![]() ![]() ![]() The JNC 8 recommendation for patients of any age with diabetes or chronic kidney disease is to aim for BP readings below 140/90 mmHg. The Eighth Joint National Committee (JNC 8) issued new blood pressure guidelines for seniors in 2014 recommending that individuals over age 60 aim for a reading below 150/90 mmHg. Age, frailty and other comorbidities like diabetes and chronic kidney disease complicate this matter even further. While 130/80 mmHg is the generic threshold for starting BP medications, there have been many disagreements among medical professionals regarding the threshold for older adults. The guidelines above are for the general population, but older adults’ health needs and benchmarks differ from those of younger individuals in many ways because our bodies function less efficiently with age. Higher than 120 Blood Pressure Guidelines for Seniors Individuals of any age who have chronic kidney disease and/or diabetes should pay close attention to their BP. Consistent readings in the elevated or “prehypertension” range increase the likelihood that hypertension will develop unless preventative actions are taken. In general, lower numbers are better, but very low BP can also be a cause for concern. For most waking hours, though, BP stays relatively stable and should be lower than 120/80 mmHg. It can also rise when you are excited, nervous or active. For this reading, you would read the blood pressure as “120 over 80.” Blood Pressure Numbers and What They Meanīlood pressure naturally fluctuates throughout the day, but it is lowest when you are sleeping. Millimeters of mercury (mmHg) is the unit used to measure pressure. For example, a person’s BP reading may be 120/80 mmHg. ![]() The systolic pressure is the upper number and the diastolic pressure is the lower number. This is known as the diastolic pressure.īlood pressure is always given in the form of two numbers with one written over the other like a fraction. When the heart is at rest between beats, blood pressure falls. This pressure is highest when the heart beats, pumping the blood. Blood pressure (BP) is the force of the blood pushing against the walls of the arteries as it circulates throughout the body. ![]()
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